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What's the Healthiest Type of Bread?

Bread gets a bad rap. I hear people say all the time that they’re looking...

Vegan , Sprouted Grain , Plant-based , Healthy , Healthy Bread

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My Top 3 Vegan Staples
I recently made the transition to a fully plant-based diet. I was worried about having to give up certain items and what I would use as alternatives. Along the way I found products that became my must-haves!...

Vegan , Newly Vegan , Vegan Beginner , Plant-based , Plant-based vegan

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3 Tips for Going Vegan Surrounded by Non-Vegan People
Take the Plunge Have you been thinking about trying out the plant-based lifestyle? With Veganuary in full swing, the countless documentaries on the vegan lifestyle growing traction, and the plant-based...

Vegan , Plant-based , Vegan beginner , Plant-based beginner

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How to Respond to Common Vegan FAQ's
Those who have not chosen to live the vegan lifestyle tend to have various inquiries for their vegan counterparts. Here are a few practical ways to respond to some of those classic and sometimes difficult...

Vegan , Vegan Beginners , Plant-based , Plant-based Beginners

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Vegan "Fish Oil" Supplement
Getting your DHA the Vegan Way The American Heart Association recommends eating two servings of fatty fish per week. This is due to the type of fat that fish such as sardines, herring and salmon contain...

DHA , Omega 3 , Vegan Omega 3 , Vegan

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Save Animals, Save Yourself, Save the Planet

The word “vegan” was coined in 1944...

Vegan , Veganism , Plant-Based

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